Sometimes I wonder if all these health habits are worth it, then I remember how good I feel.
I have been doing a lot of research on health.. Eating a lot of organic, cutting out grains and sugars as much as possible.
Not perfect, but successfully working on changing my lifestyle.
My parents purchased a water filter that alkalizes your water. So now ill be carrying a 5 gallon jug back and forth each week. :) 40 pounds of joy. Ha but it's worth it.
This has really been a journey for me. Health is becoming a favorite hobby. :) Hopefully the fruits of my labors will return wonderfully:)
I already am feeling and looking better:)
How's your health? Can you do better? It just starts with changing one habit at a time, and lots of grace with yourself :)
Health on,
Dreamer Di
Challenge: 1. Make a health plan for yourself
2. Smile
Word: egg
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