Been working on different ways to heal.
One way is making sure I get enough sleep at night. For some reason I have had troubles sleeping lately.
I wake up, toss and turn and think.
Phooey, that’s all I can say to that.
Another way is writing. My brain processes really well as I focus it, through writing.
Another is foot zoning. It’s like reflexology connected with energy work. I have had great healing through foot zoning.
Even though healing hasn’t always been easy. I am today because of healing and working on becoming stronger and better.
Love love love,
Challenge: Love love love yourself and let yourself heal.
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